Articles
National Prune Day: Celebrating the Versatile Prune
National Prune Day, observed annually on June 15, is a day dedicated to celebrating the numerous…
Fueling Summer Activities with the Goodness of California Prunes
As summer approaches and the weather heats up, many of us ramp up our activities – hiking, biking,…
Exploring the Anti-Inflammatory Benefits of Prunes
By Melissa Groves Azzaro, RDN, LD When you think about anti-inflammatory foods, which foods come…
Are Prunes Good for You?
Prunes are a good-for-you snack that offers a wealth of nutrients and health benefits related to…
Cozy Cold Weather Meals and Snacks Using Prunes
That low-key bag of California Prunes in the pantry is often underestimated as an addition to cold…
The Gut Microbiome-Bone Health Connection and a Role for Prunes
Creating a microbiome environment that promotes the growth of “good” microorganisms requires a diet…
California Prunes Spotlight: Aging Gracefully with California Prunes
California Prunes can help women maintain critical aspects of their physical health as they…
Prune Juice: A Nutritional Elixir for Digestive Health
Prune juice has numerous recognized health benefits including positive effects on digestion, bone…
Everything You Need to Know About Dried Prunes
Prunes are simply dried plums, offering essential nutrients, health benefits, and culinary…
How California Prunes Can Support Your Core Nutrition Goals
By Leslie Bonci, MPH, RDN, CSSD, LDN Smart athletes include foods that benefit their heart, and…