Articles
Explore California Prunes articles covering nutrition, cooking inspiration, grower stories, industry insights and fresh ways to enjoy this versatile fruit.
Eating for PMOS: A Food-First Guide to Supporting Metabolic Health
PMOS is the new name for PCOS. Learn which foods support metabolic health, how fiber fits in, and…
4 Prunes a Day. Here’s Why This Simple Habit Works for Healthy Aging
Longevity doesn't have to mean expensive supplements or extensive wellness routines. This simple…
The Fiber Trio: A Food-First Approach to Better Health
Discover how a food-first approach, including fiber-rich foods like California prunes, can help you…
Prunes Are a Top Food to Eat on a GLP-1 Diet – Here’s Why
A nutrition expert shares the science on how prunes can help improve nutrient intakes on a GLP-1…
Fiber That Travels Well: Gut Healthy Snacks for Summer Travel
Stay on track this travel season with gut healthy snack ideas and easy ways to keep your fiber…
Celebrate American Heart Month with Heart-Healthy Snacks, Meals and More
Discover six heart-healthy snacks and meals featuring California Prunes—rich in potassium,…
Oat Recipes with Prunes: A Wholesome and Delicious Duo
Discover a variety of wholesome oat recipes with prunes, including bars, cookies, overnight oats,…
Boost Bone Health Naturally: Prunes and Oral Contraceptives
Elevate your bone health naturally with prunes —a delicious addition for long-term wellness,…
Are Prunes Good for You?
Prunes are a good-for-you snack that offers a wealth of nutrients and health benefits related to…
Prune Juice: A Nutritional Elixir for Digestive Health
Prune juice has numerous recognized health benefits including positive effects on digestion, bone…