Articles

Santa Clara Valley was formerly known as Valley of Heart's Delight. Pellier Park, standing in the middle of modern day San Jose is a tribute to Louis Pellier, known as the

The Valley of Heart’s Delight

Take a trip back in time and explore why Silicon Valley was once known as the Valley of Heart’s…


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California Prunes Heart-Healthy Power Pairing Heart Healthy Trail Mix with Prunes, Dark Chocolate and Almonds

Boost Bone Health Naturally: Prunes and Oral Contraceptives 

Elevate your bone health naturally with prunes —a delicious addition for long-term wellness,…


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Jose Raya standing next to a crate bearing his name

Jose Raya: Living the American Dream

Working his way up from a day laborer to an owner, Jose Raya is proof that the American Dream is…


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halloween cheese board with prunes, brie, salami, blueberries and blackberries

The Best Halloween Food For Your Spooky Soirée

Admit it - the best Halloween parties are completely over-the-top, and these creative recipes are…


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Bowl of prunes on cutting board with fresh strawberries and raspberries, spinach and a glass of milk

Are Prunes Good for You?

Prunes are a good-for-you snack that offers a wealth of nutrients and health benefits related to…


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Prune Juice: A Nutritional Elixir for Digestive Health

Prune juice has numerous recognized health benefits including positive effects on digestion, bone…


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prunes in a crackled blue and white bowl on a board

Let’s Talk Bone Health – Here’s the #1 Food to Prevent Bone Loss

Preventing bone loss is important, especially as we age. A dietitian shares the number one food to…


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National Prune Day Founder Rhayne Thomas sitting in a chair next to a table

National Prune Day: Celebrating the Versatile Prune

National Prune Day, observed annually on June 15, is a day dedicated to celebrating the numerous…


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plums growing on trees in an orchard

New Prune Positive Outcomes: Prunes For Bone Strength

Discover the latest findings on prunes for bone strength. Learn how daily prune consumption…


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Hand holding a plate with a slice of chocolate cake. Remainder of cake plated on cutting board in kitchen appears in the background.

How Many Prunes A Day Should I Eat?

When it comes to achieving your health goals, knowing how many prunes a day you should include in…


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