Health

woman holding prune

Prunes Are a Top Food to Eat on a GLP-1 Diet – Here’s Why

A nutrition expert shares the science on how prunes can help improve nutrient intakes on a GLP-1…


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cheese board | charcuterie featuring California Prunes at the beach in California

Fiber That Travels Well: Gut Healthy Snacks for Summer Travel

Stay on track this travel season with gut healthy snack ideas and easy ways to keep your fiber…


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Celebrate American Heart Month with Heart-Healthy Snacks, Meals and More

Discover six heart-healthy snacks and meals featuring California Prunes—rich in potassium,…


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a slice of sheet pan baked oatmeal topped with yogurt and a sliced orange on a black plate

Oat Recipes with Prunes: A Wholesome and Delicious Duo

Discover a variety of wholesome oat recipes with prunes, including bars, cookies, overnight oats,…


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California Prunes Heart-Healthy Power Pairing Heart Healthy Trail Mix with Prunes, Dark Chocolate and Almonds

Boost Bone Health Naturally: Prunes and Oral Contraceptives 

Elevate your bone health naturally with prunes —a delicious addition for long-term wellness,…


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Bowl of prunes on cutting board with fresh strawberries and raspberries, spinach and a glass of milk

Are Prunes Good for You?

Prunes are a good-for-you snack that offers a wealth of nutrients and health benefits related to…


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Prune Juice: A Nutritional Elixir for Digestive Health

Prune juice has numerous recognized health benefits including positive effects on digestion, bone…


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prunes in a crackled blue and white bowl on a board

Let’s Talk Bone Health – Here’s the #1 Food to Prevent Bone Loss

Preventing bone loss is important, especially as we age. A dietitian shares the number one food to…


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National Prune Day Founder Rhayne Thomas sitting in a chair next to a table

National Prune Day: Celebrating the Versatile Prune

National Prune Day, observed annually on June 15, is a day dedicated to celebrating the numerous…


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plums growing on trees in an orchard

New Prune Positive Outcomes: Prunes For Bone Strength

Discover the latest findings on prunes for bone strength. Learn how daily prune consumption…


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