Additional Research

California Prunes Heart-Healthy Power Pairing Heart Healthy Trail Mix with Prunes, Dark Chocolate and Almonds

Boost Bone Health Naturally: Prunes and Oral Contraceptives 

Elevate your bone health naturally with prunes —a delicious addition for long-term wellness,…


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Gut Microbes Differ in Postmenopausal Women Responding to Prunes to Maintain Hip Bone Mineral Density

This study investigated the effect of a preload including dried prunes eaten as a snack prior to a…


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Dried Fruit and Dental Health

According to the abstract, a thorough literature review found that common perceptions about dried…


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Dried Plums Promote Increased Antioxidant Capacity in Smokers and Nonsmokers

Smokers suffer from decreased antioxidant capacity, a risk factor for numerous chronic diseases.…


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Neutrophil Elastase Responses in Smokers and Nonsmokers Consuming Dried Plums

Neutrophil elastase, a marker of pulmonary inflammation, is secreted by macrophages within minutes…


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Fiber’s Effect on Steroid Hormones and Breast Cancer

A high-fiber, low-fat diet intervention is associated with reduced serum bioavailable estradiol…


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