Articles
Fueling Summer Activities with the Goodness of California Prunes
As summer approaches and the weather heats up, many of us ramp up our activities – hiking, biking,…
Exploring the Anti-Inflammatory Benefits of Prunes
By Melissa Groves Azzaro, RDN, LD When you think about anti-inflammatory foods, which foods come…
Cozy Cold Weather Meals and Snacks Using Prunes
That low-key bag of California Prunes in the pantry is often underestimated as an addition to cold…
The Gut Microbiome-Bone Health Connection and a Role for Prunes
Creating a microbiome environment that promotes the growth of “good” microorganisms requires a diet…
Healthy and Delicious Dinner Ideas
Start adding more California Prunes to your meals with these healthy family dinner ideas from some…
Everything You Need to Know About Dried Prunes
Prunes are simply dried plums, offering essential nutrients, health benefits, and culinary…
These Old-Fashioned Recipes for Desserts are Back – and Better Than Ever
Old fashioned dessert recipes are all the rage. We’re not talking 1940s Jello recipes. Think…
What Makes Prunes a Perfect Pantry Staple
By Marisa Moore, MBA, RDN, LD Prunes are a fiber-rich and sweet addition to any plate – as an…
How California Prunes Can Support Your Core Nutrition Goals
By Leslie Bonci, MPH, RDN, CSSD, LDN Smart athletes include foods that benefit their heart, and…
The Unsung Hero Food for Moms & Kids, Alike!
By Annessa Chumbley, RD To me, prunes are like the little unsung heroes in the food & nutrition…