Articles

Prune Juice: A Nutritional Elixir for Digestive Health

Prune juice has numerous recognized health benefits including positive effects on digestion, bone…


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bowl of prunes. Prune puree is the base for this chocolate truffle recipe

Everything You Need to Know About Dried Prunes

Prunes are simply dried plums, offering essential nutrients, health benefits, and culinary…


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Old-Fashioned Dessert Recipes

These Old-Fashioned Recipes for Desserts are Back – and Better Than Ever

Old fashioned dessert recipes are all the rage. We’re not talking 1940s Jello recipes. Think…


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What Makes Prunes a Perfect Pantry Staple

By Marisa Moore, MBA, RDN, LD Prunes are a fiber-rich and sweet addition to any plate – as an…


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Prunes Can Support Your Core Nutrition Goals

How California Prunes Can Support Your Core Nutrition Goals

By Leslie Bonci, MPH, RDN, CSSD, LDN Smart athletes include foods that benefit their heart, and…


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The Unsung Hero Food for Moms & Kids, Alike!

By Annessa Chumbley, RD To me, prunes are like the little unsung heroes in the food & nutrition…


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Adding Prune Juice & Smoothie ingredients to a blender for athletic performance

California Prunes: Good For Your Body, Bones & Athletic Performance!

By Cara Harbstreet, MS, RD, LD Fresh fruit, dried fruit, frozen fruit…so much fruit to choose from…


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Singing the Prune Tune Over the Holidays

By Leslie Bonci, MPH, RD, CSSD, LDN The holiday season is a time for festivities, but it can also…


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Get in the Zone to Protect Bones at Every Life Stage

By Leslie Bonci, MPH, RDN, CSSD, LDN Here are some friendly tips to incorporate California Prunes…


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4 Surprising Facts About California Prunes

By Chris Mohr, PhD, RD If prunes aren’t on your grocery shopping list yet, they will be once you…


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