Quick & Easy

a jar of Homemade Teriyaki Sauce with two chopsticks on top

Homemade Teriyaki Sauce (Low Sugar + Paleo Friendly)

This easy homemade Teriyaki Sauce recipe uses prune purée in place of refined sugars. Check out our…


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a woman pulling a spoon of prune puree out of a jar

How to Make Prune Purée

If you're trying to create healthier recipes, Prune Purée can enhance cakes, cookies, muffins,…


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a tray with dark chocolate bliss balls coated in three different types of toppings

Decadent Dark Chocolate Bliss Balls

Decadent Dark Chocolate Bliss Balls balance a rich flavors with a light texture from crisp rice…


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Bone Health Trail Mix

Dr. Arjmandi’s Bone Health Trail Mix

A mix of salty, sweet and crunchy, Dr. Arjmandi’s Bone Health Trail Mix makes building strong bones…


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a glass jar and white bowl filled with Easy BBQ Sauce

The Best Homemade BBQ Sauce Recipe

This low sugar easy homemade BBQ Sauce recipe is refined sugar-free, tangy, delicious - and…


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Ginger Prune Kombucha Mule Mocktail in a glass on a copper plate

Moscow Mule Mocktail with Ginger Kombucha

Zingy and refreshing, this Moscow Mule Mocktail not only delivers on flavor but is good for the…


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a bowl of Chocolate Dipped Prunes in front of chocolate dipped prunes on a platter

Chocolate Dipped Prunes

These chocolate dipped prunes are the perfect holiday snack. This healthier treat is a hit at…


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a bowl full of Chocolate Energy Balls surrounded by additional chocolate energy balls and prunes

Chocolate Energy Balls

Looking for an easy, on-the-go snack? These Chocolate Energy Balls are the perfect way to fuel any…


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two white mugs filled with Chocolate Mug Cake

Single-Serving Chocolate Mug Cake

Got 5 minutes? That’s all you need to whip up a Chocolate Mug Cake. This warm, gooey dessert is the…


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slice of toast with broiled citrus and prunes

Immune Boost Citrus Breakfast Toast

This simple and delicious Citrus Breakfast Toast is loaded with antioxidants that can help to…


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