Health
Learn about California Prunes’ nutrition and potential health benefits through approachable, evidence-based articles on digestion, bones, heart health and everyday wellness.
National Prune Day: Celebrating the Versatile Prune
National Prune Day, observed annually on June 15, is a day dedicated to celebrating the numerous…
New Prune Positive Outcomes: Prunes For Bone Strength
Discover the latest findings on prunes for bone strength. Learn how daily prune consumption…
How Many Prunes A Day Should I Eat?
When it comes to achieving your health goals, knowing how many prunes a day you should include in…
How Prunes Support Bone Health: Insights from Cutting-Edge Nutrition Research
Cutting-edge nutrition research is exploring the role of prunes in bone health, fracture healing, &…
Defining Bone Health and the Effects of Prune Consumption
Discover the surprising benefits of prune consumption for bone health. Learn how to support…
How To Build Bones And Support Your Structure
Discover essential strategies on how to build bones and support your skeletal health. Perfect for…
New Year, New You! 10 Ways To Have A Happy You Year!
Kickstart your "New Year, New You" journey with personalized self-care strategies that prioritize…
The #1 Food to Eat For Better Gut Health
Gut health may be all the rage, but it’s for good reason. Find out what food a dietitian recommends…
Fueling Summer Activities with the Goodness of California Prunes
As summer approaches and the weather heats up, many of us ramp up our activities – hiking, biking,…
Exploring the Anti-Inflammatory Benefits of Prunes
By Melissa Groves Azzaro, RDN, LD When you think about anti-inflammatory foods, which foods come…