Singing the Prune Tune Over the Holidays

By Leslie Bonci, MPH, RD, CSSD, LDN The holiday season is a time for festivities, but it can also…

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Get in the Zone to Protect Bones at Every Life Stage

By Leslie Bonci, MPH, RDN, CSSD, LDN Here are some friendly tips to incorporate California Prunes…

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4 Surprising Facts About California Prunes

By Chris Mohr, PhD, RD If prunes aren’t on your grocery shopping list yet, they will be once you…

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Protecting Your Heart with California Prunes

By Jim White, RDN What do you think of when you think about California Prunes? Most immediately,…

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healthier baking with prunes

Your Guide to Healthier Baking | Tips & Tricks

Your Guide to Healthier Baking with California Prunes and Prune Purée is here! Reduce refined…

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bahn mi sandwich ingredient spread

How do Antioxidants Impact Inflammation?

By Leslie Bonci, MPH, RDN, CSSD, LDN When it comes to overall health and wellness, free radicals,…

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Bone Building Power of Prunes

The Prebiotic Bone Building Power of California Prunes

By Andrea N. Giancoli, MPH, RD This may be one of those “no duh” moments when scientific research…

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prunes for gut health

Prunes Found to Modify the Gut Microbiome in Postmenopausal Women

By Andrea N. Giancoli, MPH, RD There seems to be headlines weekly, sometimes even daily, about new…

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healthy self with prunes

Building a Healthy Self With Prunes From Your Shelf

By Leslie Bonci, MPH, RDN, CSSD, LDN Building a healthy self is simple with prunes on your shelf!…

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prunes may preserve bone health - two hands holding a small bowl of prunes

10 Ways to Have a Happy You Year!

There is something to be said for controlling what we can with our self-health plan. Can we resolve…

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