Health

bowl of prunes. Prune puree is the base for this chocolate truffle recipe

Everything You Need to Know About Dried Prunes

Prunes are simply dried plums, offering essential nutrients, health benefits, and culinary…


Read More

Prunes Can Support Your Core Nutrition Goals

How California Prunes Can Support Your Core Nutrition Goals

By Leslie Bonci, MPH, RDN, CSSD, LDN Smart athletes include foods that benefit their heart, and…


Read More

Adding Prune Juice & Smoothie ingredients to a blender for athletic performance

California Prunes: Good For Your Body, Bones & Athletic Performance!

By Cara Harbstreet, MS, RD, LD Fresh fruit, dried fruit, frozen fruit…so much fruit to choose from…


Read More

Singing the Prune Tune Over the Holidays

By Leslie Bonci, MPH, RD, CSSD, LDN The holiday season is a time for festivities, but it can also…


Read More

Get in the Zone to Protect Bones at Every Life Stage

By Leslie Bonci, MPH, RDN, CSSD, LDN Here are some friendly tips to incorporate California Prunes…


Read More

4 Surprising Facts About California Prunes

By Chris Mohr, PhD, RD If prunes aren’t on your grocery shopping list yet, they will be once you…


Read More

Protecting Your Heart with California Prunes

By Jim White, RDN What do you think of when you think about California Prunes? Most immediately,…


Read More

healthier baking with prunes

Your Guide to Healthier Baking | Tips & Tricks

Your Guide to Healthier Baking with California Prunes and Prune Purée is here! Reduce refined…


Read More

bahn mi sandwich ingredient spread

How do Antioxidants Impact Inflammation?

By Leslie Bonci, MPH, RDN, CSSD, LDN When it comes to overall health and wellness, free radicals,…


Read More

Bone Building Power of Prunes

The Prebiotic Bone Building Power of California Prunes

By Andrea N. Giancoli, MPH, RD This may be one of those “no duh” moments when scientific research…


Read More

Privacy Preference Center