a slice of sheet pan baked oatmeal topped with yogurt and a sliced orange on a black plate

Oat Recipes with Prunes: A Wholesome and Delicious Duo

Oats and California Prunes are a match made in nutritional heaven. Oats provide heart-healthy fiber, sustained energy, and a comforting base for countless recipes. California Prunes add natural sweetness, antioxidants, and their own fiber-rich boost, creating recipes that are both wholesome and delicious. Whether baked, blended, or stirred into overnight oats, this combination offers a versatile and satisfying way to fuel your day. Below, discover a roundup of some of the best oat recipes featuring this dynamic duo!

Oatmeal Prune Bars

chocolate covered oatmeal prune bars

Soft & Chewy Chocolate Granola Bars

These Soft & Chewy Chocolate Granola Bars from Displaced Housewife and also riffed by Cook by Color are the perfect homemade snack. Packed with oats, rich chocolate, and a touch of sweetness, they’re ideal for lunchboxes, on-the-go energy, or a satisfying treat at home. The recipe is simple, versatile, and guarantees delicious results every time.

Get the recipe here.

Oatmeal Prune Bars

These chewy bars are a perfect snack or breakfast on the go. Made with rolled oats and naturally sweet California Prunes, they’re satisfying, nutritious, and easy to make. A great way to power through your day!

Get the recipe here.

a plate of oatmeal prune bars from somewhat simple and a bowl of prunes
two slices of chocolate covered Kitchen Sink Bars from Delish Knowledge

Kitchen Sink Granola Bars

For those who love variety, these granola bars include oats, prunes, and a mix of nuts and seeds for flavor and texture. The “kitchen sink” style ensures there’s a little something for everyone.

Get the recipe here.

Homemade California Prune Energy Bars

These bars bring together oats, California Prunes, and a few simple pantry ingredients to create a wholesome, energizing snack. They’re perfect for busy mornings or post-workout fuel.

Get the recipe here.

sliced California Prune Energy Bars on a striped towel
a slice of oatmeal bars from Kroll's Korner

Easy California Prune Oatmeal Squares

These soft, flavorful oatmeal squares are packed with the natural sweetness of California Prunes. Created by Kroll’s Korner, they make a delightful treat for breakfast or an afternoon pick-me-up.

Get the recipe here.

Prune Chocolate Oat Bars

Rich chocolate meets hearty oats and sweet prunes in this decadent yet wholesome recipe from Bake from Scratch. Perfect as a dessert or snack with a luxurious twist.

Get the recipe here.

sliced oat bars covered with chocolate and chopped pistachios

Overnight Oats

a glass mug with hot chocolate overnight oats topped with a dollop of yogurt and mini chocolate chips

Hot Chocolate Overnight Oats

Wake up to the comforting flavors of hot chocolate with these Hot Chocolate Overnight Oats! Creamy oats, rich cocoa, and the natural sweetness of California Prunes come together for a decadent yet nutritious breakfast. Easy to prep the night before, it’s a delightful way to start your day.

Get the recipe here.

Overnight Oats with Protein Powder

Combine oats, protein powder, and prunes for a nutritious breakfast that’s ready when you are. This recipe is ideal for busy mornings, offering a balanced mix of energy and flavor.

Get the recipe here.

A spoon of overnight oats topped with chocolate mousse
a jar of Overnight Soaked Oats with a spoon and a glass of milk

Classic Overnight Oats

This simple recipe combines oats and California Prunes for a no-fuss, delicious breakfast. Customize it with your favorite toppings for endless variations to fit your morning mood.

Get the recipe here.

Bone-Health Overnight Oats

Crafted by Twist of Lemons, this overnight oats recipe is packed with nutrients to support bone health. Prunes add a natural sweetness and boost of fiber to this wholesome dish.

Get the recipe here.

overnight oats topped with prunes and raspberry chia jam

Energy Balls

a plate of prune energy balls, aka Right Bites

Chocolate Energy Balls

These no-bake energy balls combine the richness of chocolate with the wholesome sweetness of California Prunes and the hearty texture of oats. Perfect for a quick energy boost!

Get the recipe here.

Dried Prune and Walnut Oatmeal Bites

Created by Flourishing Foodie, these bites are a delicious mix of chewy prunes, crunchy walnuts, and hearty oats. A quick, healthy snack you’ll love to have on hand.

Get the recipe here.

oatmeal energy balls on a white plate
prune almond energy balls in a white pyrex dish

Prune Almond Energy Balls

Baking the Goods combines almonds, oats, and California Prunes into these easy-to-make bites. They’re the perfect balance of sweet, nutty, and satisfying.

Get the recipe here.

Cookies

Chewy Oatmeal Chocolate Cookies

These classic cookies get a sweet, healthy twist with the addition of California Prunes. The result? A perfectly chewy, delicious treat you’ll love.

Get the recipe here.

a stack of Chewy Oatmeal Chocolate Chip Cookies tied with a blue string
Cooling rack with Chewy Oatmeal Cookies with Chocolate and Chopped Prunes. This riff on our Chewy Oatmeal Chocolate Chip Cookies is inspired by one of our growers, who swaps the puree for chopped prunes, and uses dark honey from his own hives to give these an even richer flavor.

Old-Fashioned Oatmeal Cookies

This nostalgic recipe is packed with oats and sweetened with prunes for a moist and flavorful cookie that’s perfect for any occasion.

Get the recipe here.

Chocolate Chunk Cookies

Loaded with chocolate chunks and prune bits, these cookies are indulgent and satisfying. They’re sure to be a hit with kids and adults alike.

Get the recipe here.

Two of Aliza Sokolow's Chocolate Chunk Cookies on a wooden cutting board
oetmeal breakfast cookies on a plate

Oatmeal Breakfast Cookies

These hearty, nutritious cookies from California Grown are perfect for breakfast on the go. Oats and California Prunes make them both delicious and energizing.

Get the recipe here.

Baked Recipes

Baked Sheet Pan Oatmeal

Simplify your breakfast routine with this Baked Sheet Pan Oatmeal! Packed with wholesome oats, naturally sweet California Prunes, and your favorite mix-ins, it’s perfect for meal prep or feeding a crowd. Slice it into squares for an easy, grab-and-go breakfast or snack.

Get the recipe here.

sheet pan baked oatmeal in a silver quarter sheet pan
baked oatmeal in a black cast iron skillet

Baked Prune Apple Oatmeal Brûlée

This elevated baked oatmeal recipe from Baking the Goods combines warm spices, tender apples, and the sweetness of prunes. It’s perfect for a cozy breakfast or brunch centerpiece.

Get the recipe here.

Gut-Health Baked Oatmeal

Twist of Lemons brings us this gut-friendly baked oatmeal featuring oats, prunes, and nutrient-rich ingredients. A satisfying, wholesome dish to start your day right.

Get the recipe here.

squares of blueberry oatmeal squares
stack of brownie baked oatmeal squares

Brownie Baked Oatmeal

A dessert-inspired breakfast from The Delicious Life, this baked oatmeal combines rich chocolate, hearty oats, and naturally sweet California Prunes for a morning treat you’ll look forward to.

Get the recipe here.

Pan-Seared Oatmeal Cakes

Jerry James Stone turns leftover oatmeal into crispy cakes topped with cream, citrus, and nuts for a creative and delicious dish.

Get the recipe here.

Pan Seared Oatmeal Cakes from Jerry James Stone on a plate topped with citrus and cream

Bowls

drizzling honey on a bowl of cinnamon apple oatmeal with prunes

Apple Cinnamon Oatmeal

Hola Jalapeño’s recipe features the classic flavor pairing of apples and cinnamon, elevated with warm, stewed California Prunes. A comforting and nutritious breakfast option.

Get the recipe here.

Caramelized Banana and Prune Breakfast Bowls

Britney Breaks Bread combines caramelized bananas, prunes, and a creamy oatmeal base in this indulgent breakfast bowl. It’s perfect for a slow, relaxed morning.

Get the recipe here.

a scalloped bowl filled with caramelized banana, prunes, yogurt and peanut butter drizzle
oatmeal topped with stewed prunes and sliced almonds

Oatmeal with Stewed California Prunes

Flourishing Foodie’s recipe transforms simple oatmeal into a luxurious dish with tender, stewed prunes and warm spices.

Get the recipe here.

California Prune Breakfast Oat Pudding

A creamy, pudding-like take on oats, this recipe adds a touch of indulgence to your morning routine. Naturally sweetened with California Prunes, it’s a comforting and satisfying dish.

Get the recipe here.

two bowls of Breakfast Oat Pudding

Smoothies

carrot cake reset smoothie in a clear glass topped with coconut

Carrot Cake Reset Smoothie

Real California Milk offers this smoothie recipe packed with veggies, oats, and prunes. It’s like enjoying the flavors of carrot cake in a nutrient-dense, drinkable form.

Get the recipe here.

Hot Chocolate Smoothie with Oats

Jerry James Stone blends oats, California Prunes, and rich chocolate in this warm, creamy smoothie that’s perfect for colder mornings or a comforting snack.

Get the recipe here.

hot chocolate smoothie in a red mug
snickerdoodle smoothie in a glass with a bamboo straw

Snickerdoodle Smoothie

Satisfy your sweet tooth with this Snickerdoodle Smoothie! Blending creamy oats, warm cinnamon, and naturally sweet California Prunes, this smoothie tastes just like your favorite cookie in a glass. Perfect for breakfast or a cozy snack, it’s both indulgent and nourishing.

Get the recipe here.

The Perfect Pairing for Health and Flavor

Oats and California Prunes bring the best of both worlds to your table: wholesome nutrition and incredible taste. Whether you’re baking bars, blending smoothies, or whipping up a quick breakfast bowl, this pairing offers endless possibilities to fuel your day with flavor and goodness. Try one—or all—of these recipes to enjoy the magic of oats and California Prunes in your kitchen!