California Prune Breakfast Oat Pudding

This Breakfast Oat Pudding recipe is easy on your tastebuds and your morning routine, thanks to simple, whole-food ingredients. Recipe developed by Leslie Bonci, MPH, RD, CSSD, LDN.

Servings: 1
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Ingredients

  • ½ cup oats, dry
  • 1 cup water
  • ¼ cup California prunes, finely chopped
  • 1 tablespoon almond butter
  • ¼ tsp ground ginger
  • 1/8 tsp grated orange peel
  • 1/2 cup vanilla non-fat Greek yogurt
  • 1 teaspoon maple syrup
  • 1 tablespoon sliced almonds

Directions

Mix oats, water, ginger and 3 TBSP of the prunes together. Microwave on HIGH for 2 minutes. Remove from microwave. Stir in the almond butter, Greek yogurt, maple syrup and orange peel and blend well. Top with the remaining prunes and sliced almonds.

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Nutrition Facts

  • Calories 473
  • Total Fat 14 g
  • Fiber 8.8 g
  • Protein 20.1 g
  • Carbohydrate 72.5 g