RD Creations
These prune recipes are more than RD approved, they were created by an actual RD so you know they're balanced!
Purple Power Smoothie
This Purple Power Smoothie from Carissa Galloway, RDN has all the goods: protein, fiber, and…
Right Bites: Chocolate Energy Balls
Prunes enhance the flavors in these Chocolate Energy Balls! You'll love this healthy, grab-and-go…
Prune Almond Butter Cups
These Prune and Almond Butter Cups from Wonky Wonderful are easy to make and great for Paleo +…
Prune and Peanut Butter Pinwheels
If you love a classic PB & J, try these Prune and Peanut Butter Pinwheels. It will keep you…
Healthier Pumpkin Muffins
Pumpkin muffins are our favorite fall treat. Our friend Leslie Bonci used prune purée to create a…
Naturally-Sweetened Hummus
You'll love this unique spin on classic hummus. It's the perfect snack that will have your friends…
Homemade California Prune Energy Bars
Prunes make the perfect naturally sweet base for homemade energy bars – offering tons of…
How to Make Prune Purée
If you're trying to create healthier recipes, Prune Purée can enhance cakes, cookies, muffins,…
California Prune Breakfast Oat Pudding
This Breakfast Oat Pudding recipe is easy on your tastebuds and your morning routine, thanks to…