Cauliflower Crust Pizza with Blue Cheese, Chicken and Prunes

Sweet and tangy, this Cauliflower Crust Pizza with Blue Cheese, Chicken and Prunes will surprise your tastebuds and delight your guests, thanks to a combination of blue cheese, red onion, and prunes.  

Why this recipe works

This pizza is gluten and grain-free, thanks to a pre-made cauliflower crust (always double check the ingredient list to confirm). Subtly sweet California Prunes help to mellow the tangy blue cheese and sharp red onions.

Delicious and nutritious

Prunes aren’t just delicious, they’re nutritious, too! They’re a healthy powerhouse and provide many essential vitamins and minerals that will level up the nutritional value of any recipe! Prunes are low glycemic and loaded with fiber, polyphenols, boron, potassium, and Vitamin K which collectively can contribute to gut health, reduced inflammation, cancer prevention, blood sugar control, bone health, and reduced cholesterol!

Chicken & California Prune Pizza with a Cauliflower Crust

Sweet and tangy, this Chicken and California Prune Pizza will surprise your tastebuds and delight your guests, thanks to a combination of blue cheese, red onion, and prunes.  

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Dinner, Entree, Lunch, Side Dish

Cuisine Quick & Easy

Servings 8 servings

Calories 405 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 1 cup California Prunes
• 1/4 cup water
• 1 TBSP balsamic vinegar
• 1 TBSP olive oil
• 2 cloves garlic
• 1 tsp dried rosemary
• 1/2 tsp salt
• 2 frozen cauliflower pizza crusts
• 1 cup chopped cooked chicken about 4 ounces
• 1/2 cup crumbled blue cheese about 3 ounces
• 1/2 cup thinly sliced red onion
• 2 TBSP chopped Italian parsley

Instructions

 

• Heat oven to 450ºF (230C). Pre-bake cauliflower crusts as directed on the package.
• In a food processor or blender, pulse California Prunes, water, vinegar, oil, garlic, rosemary and salt until the mixture reaches a spreadable jam-like consistency.
• Place cauliflower crusts on baking sheets (one per sheet); spread evenly with prune sauce mixture.
• Arrange chicken, cheese and onion slices evenly over crusts.
• Bake in center of oven 5 to 8 minutes or until heated through and cheese is melted.
• Garnish with chopped parsley. Cut each pizza into 8 wedges and serve.

Notes

Serve with a Prune Negroni for extra Italian flare!

Nutrition

Calories: 405kcalCarbohydrates: 64gProtein: 14gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 17mgSodium: 780mgPotassium: 233mgFiber: 3gSugar: 11gVitamin A: 339IUVitamin C: 3mgCalcium: 152mgIron: 3mg

Keyword flatbread, pizza

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