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Articles

Explore California Prunes articles covering nutrition, cooking inspiration, grower stories, industry insights and fresh ways to enjoy this versatile fruit.

What Makes Prunes a Perfect Pantry Staple

By Marisa Moore, MBA, RDN, LD Prunes are a fiber-rich and sweet addition to any plate – as an…


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Prunes Can Support Your Core Nutrition Goals

How California Prunes Can Support Your Core Nutrition Goals

By Leslie Bonci, MPH, RDN, CSSD, LDN Smart athletes include foods that benefit their heart, and…


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The Unsung Hero Food for Moms & Kids, Alike!

By Annessa Chumbley, RD To me, prunes are like the little unsung heroes in the food & nutrition…


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Adding Prune Juice & Smoothie ingredients to a blender for athletic performance

California Prunes: Good For Your Body, Bones & Athletic Performance!

By Cara Harbstreet, MS, RD, LD Fresh fruit, dried fruit, frozen fruit…so much fruit to choose from…


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Singing the Prune Tune Over the Holidays

By Leslie Bonci, MPH, RD, CSSD, LDN The holiday season is a time for festivities, but it can also…


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Get in the Zone to Protect Bones at Every Life Stage

By Leslie Bonci, MPH, RDN, CSSD, LDN Here are some friendly tips to incorporate California Prunes…


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4 Surprising Facts About California Prunes

By Chris Mohr, PhD, RD If prunes aren’t on your grocery shopping list yet, they will be once you…


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Protecting Your Heart with California Prunes

By Jim White, RDN What do you think of when you think about California Prunes? Most immediately,…


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healthier baking with prunes

Your Guide to Healthier Baking | Tips & Tricks

Your Guide to Healthier Baking with California Prunes and Prune Purée is here! Reduce refined…


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bahn mi sandwich ingredient spread

How do Antioxidants Impact Inflammation?

By Leslie Bonci, MPH, RDN, CSSD, LDN When it comes to overall health and wellness, free radicals,…


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