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Additional Research

Explore scientific research on California Prunes, including studies related to nutrition, bone health, digestive health, heart health, weight management and overall wellness.

California prune snack tray with grapes, prunes, nuts and truffles

The Fiber Trio: A Food-First Approach to Better Health 

Discover how a food-first approach, including fiber-rich foods like California prunes, can help you…


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Gut Microbes Differ in Postmenopausal Women Responding to Prunes to Maintain Hip Bone Mineral Density

This study investigated the effect of a preload including dried prunes eaten as a snack prior to a…


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Neutrophil Elastase Responses in Smokers and Nonsmokers Consuming Dried Plums

Neutrophil elastase, a marker of pulmonary inflammation, is secreted by macrophages within minutes…


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Fiber’s Effect on Steroid Hormones and Breast Cancer

A high-fiber, low-fat diet intervention is associated with reduced serum bioavailable estradiol…


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Effect of Prune Consumption on the Ratio of 2-hydroxyestrone to 16a-hydroxyestrone

High fiber intake has been associated with a decreased breast cancer risk. This study investigated…


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