RD Creations

These prune recipes are more than RD approved, they were created by an actual RD so you know they're balanced!

whipped feta dip on a plate with crackers and cucumbers

Whipped Feta Dip with Prune Puree, Roasted Red Bell Peppers, & Crushed Pistachios

Liz Shaw shares menu planning tips that will give guests little added (nutrition) bang per bite,…


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Devils on Horseback - Prunes stuffed with Goat cheese and wrapped in bacon Hand reaching to grab a bacon wrapped prune

Devils on Horseback

These California-Style Devils on Horseback from Georgeanne Brennan are the star of any appetizer…


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a plate of prune energy balls, aka Right Bites

Right Bites: Chocolate Energy Balls

Prunes enhance the flavors in these Chocolate Energy Balls! You'll love this healthy, grab-and-go…


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Naturally-Sweetened Hummus

You'll love this unique spin on classic hummus. It's the perfect snack that will have your friends…


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