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Gut Health

Explore scientific research on prunes and gut health, including studies of digestive function, dietary fiber, the gut microbiome and regularity.

Naturalistic, Controlled, Crossover Trial of Plum Juice vs. Psyllium vs. Control

This controlled study involving 36 adults reporting chronic constipation symptoms, evaluated the…


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Prune Juice Has a Mild Laxative Effect in Adults with Certain Gastrointestinal Symptoms

The study was undertaken to investigate whether prune juice affects gastrointestinal function in…


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