Easy Hot Cocoa Overnight Oats with Yogurt

Imagine a breakfast so indulgent, you might mistake it for dessert yet is packed with nutrients to fuel your body and support your health. Hot Cocoa Overnight Oats with Yogurt checks all the boxes: it’s chocolatey, creamy, nourishing, and easy to prepare. Featuring the natural sweetness of California Prunes and the creaminess of Real California Dairy, this recipe is a gut-healthy, bone-supporting powerhouse you’ll love waking up to.

The Secret to a Healthy Start: Gut and Bone Benefits

This overnight oats with yogurt recipe doesn’t just satisfy your taste buds; it’s designed with your health in mind.

Gut Health: Powered by California Prunes + Dairy

California Prunes are nature’s answer to a happy gut. Prunes contain both fiber and natural sorbitol, helping to support digestion and maintain regularity. Their natural sweetness eliminates the need for added sugars, making this breakfast a wholesome choice to kick off your day. Plus, the prebiotic properties of prunes feed the good bacteria in your gut, fostering a healthy microbiome.

Dairy products like yogurt and kefir contain probiotics, which are beneficial bacteria that support a healthy gut microbiome, improve digestion, and enhance nutrient absorption.

Bone Health: Thanks to Real California Dairy + Prunes

Bone health also gets a boost from the Real California Milk and Yogurt featured in this recipe. Dairy products are rich in calcium, a mineral essential for maintaining strong bones and preventing osteoporosis. Vitamin D, often found in fortified dairy, helps your body absorb calcium more effectively, making this meal a one-two punch for bone strength. The creamy Real California Yogurt also provides protein, probiotics, and a luscious texture that balances the oats and California Prunes perfectly.

Studies show that eating prunes daily may help prevent bone loss and improve bone density, thanks to their high content of potassium, magnesium, and antioxidants.

Why Hot Cocoa for Breakfast?

Who says hot cocoa is only for cold nights by the fire? This recipe brings the comfort of hot cocoa into your morning routine with the rich flavor of cocoa powder and a sprinkle of mini chocolate chips for a little decadence. The combination of chocolate and California Prunes creates a deep, natural sweetness that feels indulgent without being over the top.

Quick, Easy, and Make-Ahead Magic

With just five minutes of prep the night before, this recipe is as convenient as it is delicious. Simply mix all the ingredients in a jar or mug, pop it in the fridge, and let the magic happen overnight. In the morning, heat it up for a warm and cozy breakfast that’s ready in minutes.

Recipe: Hot Cocoa Overnight Oats with Yogurt

pouring milk into mug of oats to make hot cocoa overnight oats with yogurt

Ingredients:

  • ½ cup rolled oats
  • ¼ cup chopped California Prunes
  • 1 tablespoon chia seeds
  • ¼ cup Real California Vanilla Yogurt (or substitute plain)
  • 1 tablespoon honey or prune puree
  • 1 tablespoon cocoa powder
  • 1 tablespoon mini chocolate chips (optional)
  • ¾ cup Real California Milk

Instructions

  1. Combine oats, prunes, chia seeds, yogurt, prune puree or honey, cocoa powder, and chocolate chips in a jar or large mug.
  2. Pour in milk and stir well to combine.
  3. Cover and refrigerate overnight.
  4. In the morning, microwave for 1 minute, stir, and continue to microwave in 30-second increments until hot. Enjoy a warm, wholesome breakfast.
hot chocolate overnight oats in a clear glass mug

Tips for Making Overnight Oats with Yogurt Your Own

  • Add some crunch: Top with a handful of chopped nuts or granola in the morning for added texture.
  • Switch it up: Substitute Real California Chocolate Milk for extra chocolatey goodness.
  • Make it portable: Prepare in a sealable jar for a grab-and-go breakfast.
  • Skip the heat: If you prefer cold oats, enjoy it straight from the fridge!

The Perfect Pairing: Nutrition Meets Indulgence

Hot Cocoa Overnight Oats with Yogurt combines the wholesome, gut-friendly power of California Prunes with the bone-strengthening benefits of Real California Dairy. Whether you’re rushing out the door or savoring a quiet morning, this recipe is an easy, nutritious way to start your day right.

Why settle for ordinary oatmeal when you can have a breakfast that supports your health and feels like a treat? Try it tomorrow—your gut and your bones will thank you!

a glass mug with hot chocolate overnight oats topped with a dollop of yogurt and mini chocolate chips

Hot Cocoa Overnight Oats with Yogurt

Alison Needham | A Girl Defloured
Imagine waking up to the rich, chocolatey flavor of hot cocoa in a breakfast that’s as nutritious as it is indulgent. This protein and fiber-packed recipe combines the natural sweetness of California Prunes with the creaminess of Real California Yogurt and the wholesome goodness of oats. Enhanced with calcium-rich California Milk, it’s a simple way to fuel your morning while supporting your bone health. A few chocolate chips take it over the top, making it a breakfast you’ll look forward to every day.
No ratings yet
Prep Time 5 minutes
Cook Time 1 minute
Chill Time 8 hours
Total Time 8 hours 6 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 403 kcal

Ingredients
 
 

  • ½ cup rolled oats
  • ¼ cup chopped California Prunes
  • 1 TBSP chia seeds
  • ¼ cup Real California Vanilla Yogurt or substitute plain
  • 1 TBSP honey or prune puree
  • 1 TBSP cocoa powder
  • 1 TBSP mini chocolate chips optional
  • ¾ cup Real California Milk

Instructions
 

  • Combine oats, prunes, chia seeds, yogurt, prune puree or honey, cocoa powder, and chocolate chips in a jar or large mug.
  • Pour in milk and stir well to combine.
  • Cover and refrigerate overnight.
  • In the morning, microwave for 1 minute, stir, and continue to microwave in 30-second increments until hot. Enjoy a warm, wholesome breakfast.

Nutrition

Serving: 1gCalories: 403kcalCarbohydrates: 73gProtein: 10gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 2mgSodium: 16mgPotassium: 590mgFiber: 14gSugar: 26gVitamin A: 380IUVitamin C: 1mgCalcium: 139mgIron: 4mg
Keyword hot cocoa overnight oats, overnight oatmeal, overnight oats, overnight oats with yogurt
Tried this recipe? Want to save it for later?Share it on social and tag @CAPrunes or #CAPrunes!

More Overnight Oats Recipes for Inspo

a jar of Overnight Soaked Oats with a spoon and a glass of milk

Overnight Oats with California Prunes

Jumpstart your mornings with these easy and nutritious Overnight Oats featuring California Prunes. Packed with natural sweetness, fiber, and wholesome ingredients, this make-ahead breakfast is perfect for busy days. Customize it with your favorite toppings for a delicious and satisfying start to your day.

Find the recipe here

Protein-Packed Overnight Oats with California Prunes

Fuel your day with these Overnight Oats with Protein Powder featuring California Prunes. This wholesome, make-ahead breakfast combines creamy oats, natural sweetness from California Prunes, and a protein boost to keep you energized and satisfied. Perfect for busy mornings or post-workout fuel, it’s a delicious and nutritious way to start the day.

Get the recipe here

A spoon of overnight oats topped with chocolate mousse
overnight oats with raspberry chia seed spread in a clear glass jar

Overnight Oats with Raspberry Chia Seed Spread

Elevate your breakfast with these Overnight Oats topped with a vibrant Raspberry Chia Seed Spread. Creamy oats pair perfectly with the sweet-tart spread, creating a delicious and nutrient-packed start to your day. Easy to make and loaded with fiber, it’s a wholesome option for busy mornings.

Find the recipe from Twist of Lemons here: