RD Creations

These prune recipes are more than RD approved, they were created by an actual RD so you know they're balanced!

three Turkey Tacos Picadillo on a plate

Turkey Tacos Picadillo with California Prunes

Turkey Tacos Picadillo are a welcome addition to your Taco Tuesday lineup! They're lower in fat but…


read more

a bowl of spicy lentil chili on a board with cheese, avocado and cilantro

Spicy Lentil Chili with California Prunes

California Prunes add a sweet layer of contrast in this spicy lentil chili created by Jackie…


read more

Spiced Purple Power Bowl with a cup of dressing and two wooden spoons

Spiced Purple Power Bowl with California Prunes

Packed with veggies, California Prunes, and lentils, this Spiced Purple Power Bowl is a winning…


read more

a plate of prune energy balls, aka Right Bites

Right Bites: Chocolate Energy Balls

Prunes enhance the flavors in these Chocolate Energy Balls! You'll love this healthy, grab-and-go…


read more

two glasses of Purple Power Smoothies on a plate with berries and prunes

Purple Power Smoothie

This Purple Power Smoothie from Carissa Galloway, RDN has all the goods: protein, fiber, and…


read more

Devils on Horseback - Prunes stuffed with Goat cheese and wrapped in bacon Hand reaching to grab a bacon wrapped prune

Devils on Horseback

These California-Style Devils on Horseback from Georgeanne Brennan are the star of any appetizer…


read more

a baking tray filled with Prune and Ricotta Stuffed Chicken Breasts

Prune, Ricotta and Bacon Stuffed Chicken Breast

This sweet and savory stuffed chicken breast recipe is easier than you think! Try this healthy +…


read more

a stack of three Prune Almond Butter Cups

Prune Almond Butter Cups

These Prune and Almond Butter Cups from Wonky Wonderful are easy to make and great for Paleo +…


read more

a plate of Orzo and Arugula Salad with California Prunes

Orzo Salad with Arugula and Prunes

This orzo salad from Chef Jackie Newgent, RDN, CDN is similar to a classic pasta salad, but loaded…


read more

a bowl of Naturally sweetened hummus, aka

Naturally-Sweetened Hummus

You'll love this unique spin on classic hummus. It's the perfect snack that will have your friends…


read more