benefits of prunes
Everything You Need to Know About Dried Prunes
Prunes are simply dried plums, offering essential nutrients, health benefits, and culinary…
How California Prunes Can Support Your Core Nutrition Goals
By Leslie Bonci, MPH, RDN, CSSD, LDN Smart athletes include foods that benefit their heart, and…
The Unsung Hero Food for Moms & Kids, Alike!
By Annessa Chumbley, RD To me, prunes are like the little unsung heroes in the food & nutrition…
4 Surprising Facts About California Prunes
By Chris Mohr, PhD, RD If prunes aren’t on your grocery shopping list yet, they will be once you…
The Prebiotic Bone Building Power of California Prunes
By Andrea N. Giancoli, MPH, RD This may be one of those “no duh” moments when scientific research…
Prunes Found to Modify the Gut Microbiome in Postmenopausal Women
By Andrea N. Giancoli, MPH, RD There seems to be headlines weekly, sometimes even daily, about new…