Eating Prunes Daily May Reduce Negative Bone Effects of Oral Contraceptives in Younger Women 

A newly published study among 18- to 25-year-old women shows that eating about a serving of prunes daily for a year may be a safe and inexpensive solution to reduce the risk of bone loss associated with oral contraception use.

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California Prune Production Navigating the Heat Wave

The California Prune Board (CPB) estimates an average production volume of 65,000 metric tons (71,650 short tons) for the 2024 California prune crop, Growers are vigilantly monitoring the crop and taking all necessary steps to mitigate the impact of high temperatures.

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Two New Research Studies Reinforce Prunes’ Role in Optimal Health

Prunes may help reduce belly fat and the risk for cardiovascular disease while improving gut health, among other health benefits, according to new research.

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Promising Prune Bloom Signals Quality Prunes for California Growers

This year's crop is off to a great start with a promising prune bloom. Here's why we're optimistic about the 2024 growing season.

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These 3 New, Creative and Delicious Recipes Are a Perfect Illustration of Prunes’ Versatility

A new cookbook showcases California Prunes' versatility. Learn how California Prunes can be an adventurous cook’s sweetest partner.

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New Study Adds to the Research Connecting Prunes and Healthier Bones

A new study show that prunes may help women to maintain healthier bones as they age. Let's dive in and learn how.

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New Study Explores Ways to Reduce Inflammation and Preserve Bone Health with Prunes

A new study published in The Journal of Nutrition shows daily consumption of prunes may preserve bone health in postmenopausal women.

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