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California Prune Board advances study of prunes and bone health via research program

The California Prune Board (CPB) is leading the way in investigating a connection between prunes and favorable bone through a growing body of evidence spanning two decades.

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Exploring the “prune effect” – nutrition research delves into the bone health benefits of prunes

In a new scientific review, researchers from Pennsylvania State University examined the relationships between bone health, oxidative stress, inflammation, gut health, and prune consumption.

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Men's health

7 Food Staples to Add to Your Fitness-Focused Diet

Trust us, your workouts (and overall health) will thank you.

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Reasons to Eat Processed Food, According to a Dietitian

Not all processed foods have to disappear from your plate. Some can help you eat healthfully and under budget.

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mashed

The Untold Truth Of Prunes

From a marketing makeover in California to the resurfacing of classic recipes from France, Japan, Morocco, and beyond, prunes are finally getting the acclaim they've long deserved.

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In Praise of Prunes

At Aicha Moroccan Cuisine in San Francisco, there's one ingredient restaurant owner and chef Reda Bakhouya makes sure he always has in abundance—prunes.

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verywellhealth

Why Prunes Should Be Your Go-to Holiday Snack

If you're trying to manage your weight for health reasons around the holidays, a new study suggests that making prunes part of your favorite festive treats might help.

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Real Simple

10 Vitamin K–Rich Foods That Support Healthy Bones, Blood, and More

When people think of vitamin K, they often relate it to blood clotting, but another key role of vitamin K is the activation of proteins needed for bone metabolism (the replenishment of bone tissue).

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10 Healthy Twists on Classic Thanksgiving Recipes, According to Dietitians

Simple ways to spruce up your Thanksgiving favorites.

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Gestational Diabetes Snacks For When Those Pregnancy Cravings Hit

Gestational diabetes is no joke. It’s a serious condition and one that can be incredibly difficult to manage, especially when those pregnancy cravings are going full-throttle.

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