Juicy Pork Tenderloin with Plum Vinaigrette
Chef Claudette Zepeda of Vaga in Encinitas, California, loves this dish in cold weather: “Prunes and raisins work great and invoke the winter soul food we crave,” Zepeda notes.
Ina Garten’s 16 Best Tips For Cooking Chicken
For her chicken Marbella, a fruity vintage chicken dish, she adds extra produce to the original recipe published in "The Silver Palate Cookbook." For example, she adds 1½ cups of prunes instead of a single cup and doubles the amount of pitted green olives.
Eating Prunes Every Day May Be Good for Your Heart
Eating prunes every day can improve cholesterol levels while reducing oxidative stress and inflammation, according to two new studies presented at the American Society for Nutrition’s flagship conference in July.
Want to Prevent Bone Loss as You Age? New Research Say Eating Prunes Each Day Could Help
According to research by scientists at Penn State University, eating 50 to 100 grams of prunes daily for six months prevented total loss of bone density.
Are Your Getting Enough Potassium?
Both Nazarian and Nemkov say that dried fruits like prunes have good amounts of potassium.
Looking to Mitigate Menopause Symptoms? These Foods Could Help
Nutrients that could change the way you experience this period.
Nutrition Now: Bone Health
May is National Osteoporosis Awareness Month, making it a great time to talk about diet tips to support bone health.
Prunes Aren’t Just for Your Grandparents: Here’s Why You Should Add Prunes to Your Diet
Prunes aren’t just for those who need to get things moving. We’re sharing the deets on the benefits of adding prunes to your diet.
5 Ingenious Ways to Cook With Prunes
Prune puree isn’t the only way to enjoy this healthy fruit. These creative twists using prunes will show you how to use the naturally sweet fruit in a variety of new ways!
California Prunes receives ‘Bone Health Approved’ status from Royal Osteoporosis Society
The California Prune Board is proud to announce that California Prunes has received "Bone Health Approved" status from the Royal Osteoporosis Society (ROS) in the UK.