Your Skeleton Replaces Itself Every 10 Years—Here’s What You Can Do Now To Protect Your Bones for Life

TITLE: Your Skeleton Replaces Itself Every 10 Years – Here’s What You Can Do Now To Protect Your Bones for Life
EXCERPT: Bone-healthy habits can therefore be adopted at any stage in life; below are seven to start practicing sooner rather than later.
LINK: https://www.wellandgood.com/bone-health-tips/
SOURCE: Well + Good