6 “Bad” Fruits You Should Be Eating When You Have Diabetes, According to Dietitians

TITLE: 6 “Bad” Fruits You Should Be Eating When You Have Diabetes, According to Dietitians
EXCERPT: Contrary to popular opinion, you don’t have to avoid dried fruit if you have diabetes. “People living with diabetes often think that dried fruits have too much sugar and need to be avoided, but that is actually not true. For instance, prunes contain no added sugar and are the lowest-sugar dried fruit. With 3 grams of naturally occurring fiber, prunes can support gut health along with blood sugar balance.”
LINK: https://www.eatingwell.com/bad-fruits-you-should-be-eating-when-you-have-diabetes-8418701
SOURCE: Eating Well