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+ servings
woman pulling a spoon covered in prune purée out of a jar

How to Make Prune Puree

Whether you are trying to reduce refined sugar, cut unhealthy fats, or simply make healthier recipes, Prune Purée can enhance cakes, cookies, muffins, savory sauces, and more. Our friend Meg from This Mess Is Ours shared the easiest way to make prune puree, so you can keep this versatile ingredient on hand regularly. The only question left is: will you be making naturally sweetened Teriyaki Sauce or a Chocolate Mug Cake first?
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Dip, Snack
Cuisine Kid Friendly, Quick & Easy, RD Creations
Servings 1 cup

Ingredients
 
 

  • 16 ounces pitted California prunes
  • 1/2 cup hot water

Instructions
 

  • Combine the prunes and water in a blender. Pulse to combine, then blend until smooth, pourable consistency forms, scraping the sides if necessary. 
  • Store the purée in an airtight container in the fridge for up to 4 weeks.

Notes

We like to keep a batch on hand to add to burgers, baked goods, and to slather on sandwiches!
Tried this recipe? Want to save it for later?Share it on social and tag @CAPrunes or #CAPrunes!