Chocolate Mousse Overnight Oats with Protein Powder
If you’re looking for a breakfast that feels like an indulgence but is packed with nutrition, these Chocolate Mousse Overnight Oats with California Prunes are about to become your new morning obsession. Combining the rich, velvety flavor of dark chocolate with the natural sweetness of prunes, this recipe delivers a decadent, dessert-like experience—minus the guilt. Perfect for busy mornings, these oats are prepared the night before, so you can wake up to a creamy, satisfying meal that will keep you energized and smiling all day long.
Equipment
- Small Blender or Food Processor
Ingredients
Oats:
- ½ cup rolled oats
- 2/3 cups almond milk
- 1 TBSP chia seeds
- 1 scoop vanilla protein powder
- 2 tsp maple syrup
Topping:
- ¼ cup Greek yogurt
- 1 TBSP cacao nibs
Mousse:
- 2 California Prunes
- 1 tbsp cocoa powder
- 1 tbsp maple syrup
- 1-2 tbsp water
Instructions
Make the oats.
- Combine all ingredients. Then refrigerate 2 hours to overnight to set.
Make the mousse.
- Place ingredients in a small blender and blend together until smooth, adding 1-2 TBSP water till desired texture is reached.
- When ready to eat, layer oats with Greek yogurt, followed by the chocolate mousse. Top with cacao nibs and enjoy!
Nutrition
Serving: 1portionCalories: 491kcalCarbohydrates: 91gProtein: 16gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 4mgSodium: 248mgPotassium: 627mgFiber: 12gSugar: 46gVitamin A: 167IUVitamin C: 0.3mgCalcium: 436mgIron: 4mg