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Tropical Prune Juice Smoothie
Fresh, bright, and energizing, this Tropical Prune Juice Smoothie is the perfect snack or quick breakfast on the go. The blend of fruity flavors will transport you to the tropics while you fuel up!
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Beverages, Breakfast, Snack
Cuisine
Kid Friendly, Quick & Easy
Servings
1
Calories
310
kcal
Ingredients
US Customary
Metric
1x
2x
3x
1/2
cup
California Prune Juice
1/3
cup
orange juice
1/3
cup
frozen pineapple
1/3
cup
frozen peaches
1/3
cup
frozen strawberries
Instructions
In a high-speed blender, combine all ingredients. Blend until fully incorporated and no chunks of fruit remain. Pour into a glass and enjoy!
Notes
For some extra nutrients, try adding a scoop of unflavored collagen peptides or a handful of greens.
Nutrition
Calories:
310
kcal
Carbohydrates:
80
g
Protein:
4
g
Fat:
1
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.2
g
Monounsaturated Fat:
0.1
g
Sodium:
10
mg
Potassium:
998
mg
Fiber:
9
g
Sugar:
52
g
Vitamin A:
1050
IU
Vitamin C:
98
mg
Calcium:
63
mg
Iron:
2
mg
Keyword
breakfast, smoothie, snack, tropical
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