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Prune Almond Butter Cups
Nicole, Wonky Wonderful
These Prune and Almond Butter Cups are so easy to make and great for snacks or dessert! This recipe is Paleo and Vegan while being melt-in-your-mouth good. It's hard to believe that these are made with just 5 simple, wholesome ingredients!
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Prep Time
5
minutes
mins
Set time
2
hours
hrs
Total Time
2
hours
hrs
5
minutes
mins
Course
Dessert, Snack
Cuisine
Quick & Easy, RD Creations
Servings
6
Calories
295
kcal
Ingredients
US Customary
Metric
1x
2x
3x
1/4
cup
almond butter
1/4
cup
coconut oil
6
TBSP
almond flour
leveled
2
TBSP
maple syrup
1/8
tsp
sea salt
8
California Prunes
chopped
1/4
cup
sliced almonds
optional
Instructions
Combine almond butter and coconut oil in glass bowl. Microwave for 30 seconds then stir.
Stir in almond flour, maple syrup and salt until smooth.
Line 6 standard muffin tin cups with paper liners. Pour half of the almond mixture into each cup.
Evenly distribute and layer the chopped prunes between each cup.
Top with the remaining almond mixture. Sprinkle sliced almonds over the top.
Refrigerate 2+ hours to set. Remove from muffin liners and enjoy!
Notes
Store in the refrigerator or freezer.
Nutrition
Calories:
295
kcal
Carbohydrates:
19
g
Protein:
6
g
Fat:
24
g
Saturated Fat:
9
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
5
g
Sodium:
50
mg
Potassium:
219
mg
Fiber:
4
g
Sugar:
10
g
Vitamin A:
104
IU
Vitamin C:
0.1
mg
Calcium:
91
mg
Iron:
1
mg
Keyword
almond butter, candy, dessert, peanut butter cup, treat
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