Peanut Butter Sandwich with Honey and Prunes

Peanut Butter Sandwich Heritage Recipes from Growers

Peanut Butter Sandwich with Honey and Prunes

This Heritage Recipe was created by Clare Thompson, the daughter of Greg Thompson who represents California Prune Growers through the Prune Bargaining Association. Clare came up with this Prune, Nut Butter, and Honey Sandwich when making lunch for her dad and brother as they were headed out to put bees in the orchard.

5 from 1 vote

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Prep Time 5

Total Time 5

Course Breakfast, Lunch, Snack

Cuisine Heritage Recipes, Kid Friendly, Quick & Easy

Servings

Calories 561 kcal

Ingredients

2 slices whole wheat honey bread
3 TBSP crunchy peanut butter
3 California Prunes cut in half
1 TBSP Honey

Instructions

To make this sandwich, spread peanut butter on one slice, arranged pitted prune strips on top, drizzle with honey, cover with a second slice of bread, and enjoy!

Notes

To pack in a lunch: store in a sandwich-sized ziplock or wrap in wax paper.

Nutrition

Calories: 561kcalCarbohydrates: 71gProtein: 19gFat: 26gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 11gSodium: 487mgPotassium: 728mgFiber: 9gSugar: 35gVitamin A: 236IUVitamin C: 0.3mgCalcium: 127mgIron: 3mg

Keyword Heritage Recipes, nut butter, peanut butter jelly sandwich

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