California Prune Breakfast Detox Smoothie by Jennifer Irvine

Jennifer Irvine is an acclaimed author and healthy food advocate and is the latest UK brand ambassador for the California Prune Board.

Ingredients

  • A handful of rolled oats
  • 1 banana
  • A small handful of ready-to-eat California Prunes (about 4)
  • 1 tsp honey
  • Approx 20g live yogurt
  • Tablespoon of chia seeds
  • Approx 150 ml skimmed or low-fat milk
  • Approx 150 ml California Prune juice
  • 1 tsp fresh root ginger
  • A couple of lettuce leaves

Directions

First, place the oats in the blender and blend until you have a fine powder. Then add all the rest of the ingredients, excluding the milk and the prune juice.  Add enough milk to go half-way up the glass, and top with enough prune juice to cover the solid ingredients. Blend, adding more liquid to get your preferred consistency.