This fun, bright super pink smoothie by Alison Needham is loaded with sweet-tart raspberries and strawberries. California Prunes add a touch of sweetness, plus vitamin K, potassium, fiber, and antioxidants! It’s a nutritious smoothie the whole family will love!
View recipeThese chocolate chip cookies by Chef Peter Sidwell are not only delicious but also have reduced refined sugar! So you can feel good about indulging in these tasty treats which are ideal for sharing with family or friends.
View recipe“Fast Food”…but make it healthy. Keep this grab-and-go treat on hand for an easy snack. Since dark chocolate, walnuts and prunes are all heart-healthy ingredients, you don’t need to feel guilty about craving a second serving of this healthy trail mix!
View recipeRecipe by Meg van der Kruik for California Prunes
Got five minutes? That’s all you need to whip up this individual Chocolate Mug Cake. This warm, gooey dessert is the perfect way to satisfy your sweet tooth!
View recipeRecipe by Meg van der Kruik for California Prunes
Looking for an easy, on-the-go snack? Chocolate Energy Balls are the perfect way to fuel any adventure. Whip up a batch of these easy energy balls to eat for snacks, pre-or-post workout, or for an indulgent and healthy treat.
View recipeRecipe by Meg van der Kruik for California Prunes
This easy homemade Teriyaki Sauce recipe uses prune pureé in place of refined sugars. Keep a batch on hand to whip up delicious meals that you can feel good about serving to your family. Need some inspo? Be sure to check out our recipe for Chicken Teriyaki Bowls!
View recipeRecipe by Alison Needham for California Prunes
This meal comes together in minutes but tastes like it simmered for hours, thanks to the Instant Pot. Make the California Prune BBQ Sauce ahead of time (it keeps for up to a month in the fridge) and you’ll have dinner on the table in less than 30 minutes! See notes for instructions on how to prepare the chicken in a slow cooker.
View recipeRecipe by Alison Needham for California Prunes
This low sugar easy BBQ Sauce recipe is refined sugar-free, tangy, delicious – and sweetened with California Prunes! Use it to glaze meats on the grill, make pulled chicken or pork, stir into baked beans, or as a dip for fries and nuggets. It will keep for up to a month in the refrigerator. Naturally sweetened | Paleo-friendly | Gluten-free option
View recipeThis Heritage Recipe was created by Clare Thompson, the daughter of Greg Thompson who represents California Prune growers through the Prune Bargaining Association. Clare came up with this Prune, Nut Butter, and Honey Sandwich when making lunch for her dad and brother as they were headed out to put bees in the orchard.
View recipe